Use qigong (chi-going) and the energy of spring to help yourself gain energy, feel happiness, and heal your body!
As nature is transitioning from winter to summer, so is your body. According to Chinese Theory, the dominant organ of the spring is the liver. There are many foods, emotions, and activities that are associated with spring and will support the liver. In doing so, you help to balance your body with the energy of nature, resulting in increased energy, improved mood, and less pain and illness. By aligning and balancing your energy with the energy of the season, you can achieve optimal health and wellness! You will leave knowing how to best support your liver during this spring season, which will lead to man benefits in your health and emotions.
Come and learn more about how you can help yourself during this powerful seasonal transition from winter to spring. There will be a 50 min lecture followed by a guided qigong meditation and questions. Call 668-5538 for more information.