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Family and Health

Yukon Family and Health

  • softball-1354947.jpeg

    Issue: 2017-05-17, PHOTO: Pixabay

    Grandpa's Baseball Book

    It occurred to me while watching the 2016 World Series between the Chicago Cubs and Cleveland Indians with my grandchildren – their first World Series – that I wasn't doing a very good job of explaining the game to them because we were all too... more

    May 17, 2017

  • Anthony Trombetta, Stage_Minimast no text.jpg

    Watching the Scale Ain't Where I'm At

    I can't say I'm one who watches my weight. I mean, where's it gonna go? (Zing!) I've had the same basic kind of body shape since hitting puberty. A slightly rotund body, finished off with stick arms and chicken legs. more

    Jun 18, 2009

  • What does self care look like to you.jpeg

    Issue: 2017-05-10, PHOTO: Aislinn Cornett

    Care for the Whole Self

    I want you to imagine your favourite pie – apple, blueberry, rhubarb or a rebel mix of all three. I want you to picture yourself eating this freshly baked, perfectly flakey pie, one beautiful bite at a time. In math class, you may have learned to... more

    May 10, 2017

  • Food For Thought Dec 2013

    Filling in the Gaps

    This is the last article of the series. We've looked at the ineffectiveness of synthetic nutrients, benefits of nutrient-dense foods, and explored how to improve digestion to make the most of what we eat. more

    Dec 12, 2013

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