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Jeddie Russell

Jeddie Russell, R.N., BScN, MAdEd is a Certified Foot Care Nurse based in Whitehorse. For more information visit her website at www.WalkonFootCare.com

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Issue: 2018-02-07, PHOTO: Pixaby

Foot reflexology is an accessible touch therapy where a practitioner uses both light touch and deeper pressure techniques to stimulate points or reflex zones of the foot and lower limb. Reflexologists from all influences base their practice on the... more

Feb 7, 2018 12:00 AM Health and Wellness

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Issue: 2017-04-12, PHOTO: Pixabay

Leonardo da Vinci said the “human foot is a masterpiece of engineering and a work of art,” which it is. The foot has with a complex network of 26 bones, 37 joints, more than 100 ligaments, some 20 muscles, thousands of nerve endings, tendons and... more

Apr 12, 2017 12:00 AM Health and Wellness