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Event Series:
Strength for the Endurance Athlete
Strength for the Endurance Athlete
Jun 25 @ 6:00 am
NSA Runners strength class is back! With 4x Reckless Raven Winner Ian Weir. Join our supportive running community and hone your technique, speed and pace with the Yukon’s top endurance coach. Inclusive for all levels. Improve your technique, lower your times, and understand the sport of running on a deeper level, as it applies to your goals. This class offers strength, power and mobility training in the planes of movement pertinent to you as a runner.