Tara Klippert

Tara Klippert is a born and raised Yukoner and Registered Health and Nutrition Counselor who provides one-on-one health coaching, premade and customized meal plans at foodsandfeels.com.

Healthy honey mustard dressing

This honey mustard dressing is rich in heart-healthy, inflammation-lowering monounsaturated fats. It is super easy and quick to make.

Cassava flour chocolate chip cookies

Soft and chewy, like you’d expect from a classic chocolate chip cookie, but without grains, gluten and dairy. They can’t tell the difference!

Mango avocado salsa

A blend of both salsa and guacamole with fresh diced mango. Perfect with fish or beef tacos, or just with corn chips.

Healthy Cornbread

This cornbread comes out light, fluffy and golden-brown. Enjoy it with chilli, as a side dish to any main course, or just as a snack.

Peanut butter banana oat smoothie recipe

This peanut butter banana oat smoothie is a fast and nutritious snack or breakfast. It is high in calories, protein and fat so it won’t leave you feeling hungry soon after. It is also gluten-free, dairy-free/vegan and soy-free.