Beginner with Experience – Level 1 Yoga

Beginner with Experience – Level 1 Yoga

Assumes some familiarity with the components of Sun Salutation A+B, foundational standing poses like samaslithih, triangle, extended side angle and warriors 1+2, We use these to find the principles of intelligent movement universal to all yoga and all activities. Use these principles to widen our repertoire of poses.

Pre-Registration required – to register email [email protected]