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Event Series Event Series: Drop in Morning Practice with Nakai

Drop in Morning Practice with Nakai

Jan 31 @ 8:00 am - 10:00 am MST

New Year Morning Practice Drop-In

New Year Morning Practice Drop-In

Restarting this Thursday, Nakai’s morning practice is now a drop-in and by donation!
 
A warm up for getting into the day.
January 5th – February 16
Tuesday & Thursday mornings
8:00am-9:30am – Guild Hall – Side entrance
 
The mornings start lying down and end with a mini dance party.
These gentle and invigorating morning sessions, led by Nakai’s Artistic Director Jacob Zimmer, are designed to:
• Start our day off right.
• Build personal physical capacity and range.
• Create shared experience and performance skills.
Embodied meditation, stretching, breathing, shaking, and dancing will be all part of a morning, and everything is adaptable to different bodies and needs.
Jacob will be drawing on his experiences in theatre and dance traditions to wake up and energize us for the day while creating new connections and experience.
What to bring:
• Yoga Mat (we have some if you don’t)
• Clothes: Since the work is physical, you need to wear clothes that don’t get in your way. Because some of the work is more strenuous and some is less, you should have layers of clothing that you can remove or put back on if you get too hot or too cold.
• Water, snacks
• Something to write on and with.
 
 

Details

Date:
Jan 31
Time:
8:00 am - 10:00 am
MST
Series:
Event Categories:
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Website:
https://bit.ly/3IvNW6A

Organizer

Nakai Theatre
Phone:
867-393-6040
Email:
jacob@nakaitheatre.com
View Organizer Website

Venue

The Guild Hall
27 14th Avenue
Whitehorse, Yukon Y1A 6K9 Canada
+ Google Map
Phone:
(867) 633-3550
View Venue Website

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