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Grief Yoga

Mar 1 @ 6:00 pm - 7:00 pm MST

Recurring Event Event Series (See All)
Grief Yoga
Grief affects our whole being…Brain fog, somatic symptoms of grief, rollercoasters of emotions or numbness, low energy, etc. are all normal experiences when grieving.
Grief yoga is a gentle way to rebalance energy, support self-care and gently release the grief we hold in our bodies.  It is a holistic offering that can support emotional, spiritual, and physical well-being.
There is no charge for these sessions, which are facilitated by Hospice Yukon volunteers. Pre-registration is required as space is limited.
Grief yoga is not intended to be a fitness class. Yoga mats are available if needed.
Judgement-free zone.
People are encouraged to attend all four sessions if possible.

Date:

Thursdays, February 16, February 23, March 2, March 9
6:00-7:15

To register or ask questions:
[email protected] or
867-667-7429

Organizer

Hospice Yukon
Phone:
867-667-7429
Email:
info@hospiceyukon.net
View Organizer Website

Venue

Whitehorse
Whitehorse, Yukon Y1A Canada + Google Map

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