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Insanity Live (Beginner)

Name: Insanity Live (Beginner)
Start: 2023-03-29T18:00:00-07:00
End: 2023-03-29T19:00:00-07:00
Location: The Heart of Riverdale Community Centre

Mar 29 @ 6:00 pm - 7:00 pm MST

8 week series
February 27th to April 14th
Mondays, Wednesdays & Fridays
6:00pm – 7:00pm
No classes March 13, 15, & 17

Insanity Live features a revolutionary cardio-based, total-body conditioning workout based on High-Intensity Interval Training (HIIT). Each class incorporates athletic training, heart-pumping cardio and total body strength drills designed to allow you to push yourself out of your comfort zone.