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Self Care for your Tender Heart

Dec 5 @ 7:00 pm - 9:30 pm MST

Self Care for your Tender Heart

Self Care for your Tender Heart

For caregivers and people in grief.
This 90 minute FREE online workshop provides a gentle taste of self care tools and strategies.
It’s easy to forget to look after ourselves
when we’re in the midst of illness and grief.
Spending some time on our self care – even short moments – can bring comfort and fuel resilience.
Join Hospice Yukon Facilitators Carlie and
Shawn as they lead you in self care exercises via Zoom, so you can attend from the comfort and privacy of your own home.
Email [email protected] to register. 

 

Details

Date:
Dec 5
Time:
7:00 pm - 9:30 pm MST
Event Categories:
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Website:
https://bit.ly/3i0RPFd

Organizer

Hospice Yukon
Phone:
867-667-7429
Email:
info@hospiceyukon.net
View Organizer Website

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