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Spinning workout

April 22 @ 5:00 pm - 6:00 pm MST

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday and Thursday, repeating until 20 May 2021

Spinning Class

Spinning strength and endurance workout

STRENGTH: This workout is slow, steady with an emphasis on hard resistance work. The work is hill specific with the goal of building power!
INTERVAL: This workout makes use of flats & hills, acceleration drills and jumps with recovery time in between. Participants will work aerobically and anaerobically.
ENDURANCE: The goal of the Endurance Energy Zone is to increase your aerobic capacity.

 

Details

Date:
April 22
Time:
5:00 pm - 6:00 pm
MST
Event Categories:
, , ,

Organizer

Better Bodies
Phone:
867-633-52445
View Organizer Website

Venue

Better Bodies
122 Industrial Road
Whitehorse, Yukon Y1A 2T9 Canada
+ Google Map
Phone:
867-633-52445
View Venue Website

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