
Join certified yoga instructor, Beverley Avano, in a pre-registered drop-in class of Yin Yoga held in downtown Whitehorse.
Yin yoga is a slow-paced style of yoga which involves holding poses for longer periods of time. It’s appropriate for everyone, but is especially suited for older adults as it targets the fascia, ligaments, tendons, joints and even the bones in the body.
These are great classes for every skill level (no experience necessary!), and they are appropriate for every body and every person.
Important Details
- Classes are held at the Elks Lodge 306, located at 401 Hawkins St, Whitehorse
- Class are Tuesdays and Thursdays from 10:30am-11:30am
- The entrance is via the westmost door of the north side of the building (see map below)
- Beverley will supply yoga blocks
- Bring your own mat, and your own additional props (blanket,, belts etc.) if you are used to using them.
- Chairs will be available for those who want one.
- Please remove boots/shoes upon entering
Accessibility of venue:
- main floor, wheelchair accessible