This peanut butter banana oat smoothie is a fast and nutritious snack or breakfast. It is high in calories, protein and fat so it won’t leave you feeling hungry soon after. It is also gluten-free, dairy-free/vegan and soy-free.
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Braised kale, soft onions and crisped ham on sourdough topped with soft eggs hits all of the flavors and textures that anyone would ever need in one bite.
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This week is a treat of a meal, shredded duck with scallion pancakes!
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Eggs cooked two ways folded into gooey cheesy rice studded with soft onions and jalapenos then folded into a toasted flour tortilla.
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Crepes make a great light dinner. They are somewhere between a ‘breakfast for dinner’ type meal and making dessert the star of the show.
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First of all, let’s return to the 1930s and make our pancakes in a real heavy iron pan. The pan is...
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Some people think that omelettes are light. With the addition of some toast and a light salad though, this hearty omelette could make for a filling supper.
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