Depression

The Little Nag in Your Head

Peanut butter I have to remember to get peanut butter why did she wear that today what was she thinking did he pick up the dry cleaning who was that actor in that movie about the dry cleaner why did I wear this today what was I thinking… Sound familiar?  That’s because it is. All …

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Breathing New Life Into the Depressed

All our emotions coexist with each other. Anger and anxiety often coexists with depression. We’ve all experienced the sensations of an accelerated heartbeat, a rise in blood pressure, tightness in the chest, excessive sweating, not wanting to get out of bed, insomnia, excessive sleep, disinterest in food, excessive eating or the feeling that we are …

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