February 28 2018

Pilates and older adults

For us of the older generation, staying fit is essential, but so many exercises can be hard on our bodies. Pilates offers a great way to stay in shape without stressing your joints, improves balance and actually reduces the risk of injury while it helps you build muscle.

Sausage and Kale Strata

This is a great recipe to help clean out your freezer of last years (or a few years ago) sausage and all that stale old bread on your counter at the same time. Add in that wilted kale from the back of your fridge and you’ve got a filling brunch that uses up all those …

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13 Ways to look at Canada

With I Am Canada – A Celebration (North Winds Press) Heather Patterson has come up with a novel way of assembling an overview of special things about our country.

This is the way…

March is the perfect time of year to plan ahead for a “camino.” April and May in Spain offer green fields flecked with red poppies, storks nesting in bell towers, cuckoos calling in the woods and grape flowers smelling sweet on the vines. Camino means “way” or “road” in Spanish. The Camino de Santiago, or …

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Peripheral Vision

Taking Cues

When a band calls itself Peripheral Vision, you might be excused for thinking it’s a rock group, or possibly a folk/roots, or even bluegrass ensemble. But you’d be wrong.

Calling all players who are LFG

The Whitehorse Dice Knights are providing a haven for roleplaying gamers who are “LFG” – or looking for group – in the Yukon’s capital.

Increasing the chance of survival

For the past two years, Yukon College student Cheyenne Bradley has been working at the McIntyre Creek Salmon Incubation Site while taking classes at the College.

Ropes and the rope bag

Ropes are the long standing traditional way to fasten or tie things down. These days, those ratchet devices with straps and hooks have replaced knots and loops. For some of us older people, ropes are still the logical tie-down tool.

Get the best out of the fish you caught

One of the best ways to assure the very best taste of your fish is to kill it immediately after landing it. Throw away the fish chain and any containers that just hold water. Just don’t use them.

Dog Culture – Natalya Keller

Yantar resting on top of Grey Mountain [box] Meet our dogs, they live for us, we live for them, the Yukon would not be the Yukon without Dog Culture. Send photos of Yukon dogs and their people to [email protected]![/box]

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