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Herbs And Spices

Natural Energy Boosts

It’s that time of year again. With the constant darkness and the cold, many of us are feeling – and looking – a little tired. Personally, I blame the fact that I’m pretty sure outside the hours of 10 to three it is straight-up...

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Kinnikinnick

Kinnikinnick’s Latin name, Arctostaphylos uva-ursi, comes from arctos and ursi meaning bear and staphylos and uva meaning bunch of grapes. Amazing: the taste of those little grapes! I just tried something I had never tried...

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Feelin’ Hot, Hot, Hot

It’s easy to distinguish what the latest food trends are when you see the latest creative potato chip flavours. I realize this sounds a little crazy, but let me explain.A recent trip to Superstore had me eyeing up the 60-cent...

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Tea Time

Named one the hottest food trends of 2015 by Canada’s Hospitality Business Magazine, Canadians are drinking almost 10 billion cups of tea each year. Second only to water, tea is the most consumed beverage in the world, and with...

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Pancake Tuesday

Seasonal eaters, whether they are gardeners, foragers, or locavores reading the labels at thegrocery store, know that the lean time of year isn’t during the dead of winter.Then, storerooms are still stocked with plump...

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