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October 25 2017

Food is Medicine

Why is it that we can go on different diets, try different workouts, use a variety of supplements but still have a hard time shedding those pounds?I’ve asked myself this question a number of times, and I’m sure there are others...

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No earbuds aboard

Have you heard the one about the farmer’s daughter, the music teacher, the composer and the jazz singer?It’s not a joke. They’re all the same person: Karin Plato.Although she has called Vancouver home since 1985, Plato grew up...

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From Bonanza to Bucharest

With the exception of sports figures, Max Fraser contends, Canadian heroes seldom get the respect they deserve.The Whitehorse filmmaker and military history buff wants to help change that, especially when it comes to a...

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