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Eat Right, Stay Bright

Breakfast is brain food. According to the Breakfast Club of Canada approximately 60 per cent of learning happens before lunch, making it even more important to get some food in their bellies first thing in the morning.

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Apple bourbon crumble

Apple crumble is as close to a perfect food as I’ve ever found. It can be breakfast just as easily as it can be dessert or even dinner. It’s fast to prepare, and when it comes right down to it, pretty healthy.

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