Peanut butter banana oat smoothie recipe

This peanut butter banana oat smoothie is a fast and nutritious snack or breakfast. It is high in calories, protein and fat so it won’t leave you feeling hungry soon after. It is also gluten-free, dairy-free/vegan and soy-free.

Healthy Drinks

answer is the often vague and elusive response that is elicited by so many nutrition questions: it depends. A smoothie is only as good – or bad – as what’s in it. Smoothies can be an easy and taste bud-friendly way for kids and adults to up their servings of fruits and vegetables. They offer …

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