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Take It In Stride

Take it in stride: The mental game

The mental part of running is more difficult to train for and equally, if not more, important to your ultimate success than the physical aspect.All runners have hit the wall. Your body feels like it wants to shut down and your...

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Take It In Stride: Trail Running

antracker has been in the Yukon a few times. In case you’re unfamiliar with it, it’s reality TV, Canadian style, where a couple of cowboys on horses chase after two people or “prey” on foot. The prey try...

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A Run With Perfection

Aged to Perfection (ATP) is a team of “masters plus” female runners that participates in the Klondike Trail of ’98 International Road Relay each year.They get together every Saturday morning—rain, shine or...

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