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The Little Nag

Life is Tough with The Little Nag

My dinner dishes don’t always get done after dinner.There is a chair in my living room that has a continuous pile of laundry to be folded.Sometimes I forget the kid’s helmet, or swimsuit, or permission slip for school.The dogs...

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500 Moments of Mindfulness

Think this whole mindfulness meditation thing is just woo-woo mumbo-jumbo that could never really do anything for you? Do you scoff at the idea and get defensive or evasive when the subject comes up?Your stress is real!Your pain...

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