Walnuts

Foods for a Healthy Pregnancy

Being an adult is challenging. Eating well three times a day, every day, for an entire life is one of those things. Doing so while you are also responsible for feeding another being that is growing inside of you at an alarming rate – that’s a whole other level of challenging. If you happen to …

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A Tough Nut to Crack

Nuts are a staple product come Christmas time. The Nutcracker ballet is a staple theatre production, too. Combine the two and you have yourself a merry little nutcracker soldier man. But where on earth did the nut-cracking device originate? Believe it or not, it goes back to pre-historic times. Ruins of stone nutcrackers go far …

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Nuts to you

The rain was turning to slush against the windows of the plane as we scooted down the tarmac a few weeks ago, on its way to becoming the first snow of the season in Whitehorse. I was headed south and in good company —it seems that seasonality is a trait shared by many Yukoners, feathered …

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