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Jeddie Russell

Jeddie Russell, R.N., BScN, MAdEd is a Certified Foot Care Nurse based in Whitehorse. For more information visit her website at www.WalkonFootCare.com

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Issue: 2018-03-28, PHOTO: Pixabay

Cracked heels and dry feet, like anything else, are never caused by one thing. Genetics and environment are two main causes. However, even though you inherited your mother or father’s feet doesn’t mean you have to have the same outcome... more

Health and Wellness

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Issue: 2018-02-07, PHOTO: Pixaby

Foot reflexology is an accessible touch therapy where a practitioner uses both light touch and deeper pressure techniques to stimulate points or reflex zones of the foot and lower limb. Reflexologists from all influences base their practice on the... more

Health and Wellness

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Issue: 2017-04-12, PHOTO: Pixabay

Leonardo da Vinci said the “human foot is a masterpiece of engineering and a work of art,” which it is. The foot has with a complex network of 26 bones, 37 joints, more than 100 ligaments, some 20 muscles, thousands of nerve endings, tendons and... more

Health and Wellness