I CAN SLEEP.

I’M NOT NERVOUS.

I CAN BREATHE.

I CAN TALK.

I DON’T CHOKE.

MY HEART BEATS NORMAL.

I’M NOT STIFF.

I CAN KEEP STILL.

I CAN CONCENTRATE.

I CAN HEAR.

I DON’T PEE MY PANTS.

I CAN SEE.

I KNOW HOW TO PRAY.

I STOP CRYING.

I DON’T HAVE A HEADACHE.

I AM STRONG.

I’M NOT DIZZY.

MY LUNGS DON’T HURT.

I DON’T SWEAT.

I’M NOT PALE.

I CAN THINK.

I’M NOT SICK.