Rice Paper Omelet

You may have seen this or something like it on TikTok, and while, in many cases, it is absolutely justified to roll your eyes at internet cooking, this simple rice paper omelet has changed the breakfast, lunch and snack game. Change up the toppings to make it more hearty—bacon, avocado and cheese are all fantastic.

Rice Paper Omelet, with spinach and sriracha
Yield: 1

Rice Paper Omelet


  • Drizzle of oil
  • 1 egg, beaten
  • ¼ tsp sugar
  • 1 tsp soy sauce
  • 1 rice paper wrapper
  • 1/2 cup baby spinach
  • Smear of mayo (optional)
  • Drizzle of sriracha
  • Toasted sesame seeds, to garnish


  1. Heat oil in a nonstick pan over medium-high heat. Beat the egg with sugar and soy sauce, add the beaten egg to the pan, then add the uncooked rice paper wrapper to the egg, pressing the edges so that the egg sticks to the wrapper. Cook until the egg is set, then remove to a plate.
  2. Smear mayo onto the omelet, then top with spinach, sriracha and sesame seeds. Roll the omelet around in the spinach and serve.

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